Resilience During COVID-19 - Videos

How to be Resilient

What does resilience mean to you? At this time of great uncertainty during a global pandemic, we are hearing this work used with greater frequency across different platforms.  What resilience is not… is thinking you need to figure things out yourself or puffing out your chest and pretending everything is fine when really it isn’t. We have some tough situations, critical decisions, and big emotions to deal with here. The strongest people don’t pretend that they always have it together.…

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Resilience During COVID-19 - Videos

We are bigger than the COVID-19 Crisis.

How we view ourselves, others and the world around us powerfully shapes how we react to potentially traumatic events. The global pandemic certainly shines a light on our “go to” responses and our resilience process! What are you learning about the way you react to challenging situations? Do you let them define you, do you focus on finding your way back to baseline, or do you embrace growth? Worldmaker crisis response expert, Bob VandePol, talks about the range of emotions…

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