Dr. Mollie Marti shares a simple loving kindness practice. “Over the years, through my work with individuals and communities deeply impacted by trauma and loss, I found myself adapting it in ways to help regulate emotions. Repeating these words helped me calm …

Overheard in the THRIVE Coffeehouse : Loving Kindness Meditation Read more »

Dr. Mollie Marti talks with Linda Langston, former County Supervisor and President of the National Association of Counties, an organization representing counties across the United States. Linda talks about her presidential initiative, Ready and Resilient Counties, and strategies to prepare …

Resiliency Matters Dr. Mollie Marti – Linda Langston Read more »