perspective with David Richmond

THRIVE Coffee House, David Richmond on perspective

During these uncertain and possibly uncomfortable times, often it can feel like we are on a rollercoaster of emotions. We are having to change routines and get used to a new way of life. Last week at the THRIVE Coffee House, David Richmond, COO of Worldmaker International led a discussion around keeping things in perspective during this time. So often when we are told we can’t do something, we turn our focus to all of those things we miss. Take…

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Loving Kindness Meditation Dr Mollie Marti

Overheard in the THRIVE Coffee House : Loving Kindness Meditation

Dr. Mollie Marti shares a simple loving kindness practice. “Over the years, through my work with individuals and communities deeply impacted by trauma and loss, I found myself adapting it in ways to help regulate emotions. Repeating these words helped me calm myself and invited others to downshift.” Mollie Marti, co-founder and CEO of Worldmaker Today, I often repeat this simple mantra to myself:“May I be safe. May I feel love. May I have hope. May I breathe with ease.” Join us…

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Resiliency Matters Dr. Mollie Marti – Tonya Hotchkin

Dr. Mollie Marti chats with Tonya Hotchkin, Outpatient Clinical Director at Tanager Place, a behavioral healthcare organization in Cedar Rapids Iowa. Tonya, who has co-taught the THRIVE Resilience Model developed by Dr. Marti, discusses the relationship between trauma and resilience and how we can offer opportunities to repair trauma through trusted relationships. Want help to strengthen the youth in your life? Join the conversation.

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Resiliency Matters Dr. Mollie Marti – Melissa Reeves

Dr. Mollie Marti talks with Dr. Melissa Reeves, past president of the National Association of School Psychologists about factors that build youth resilience. We talk about fostering competency and the importance of positive modeling. Ready for some myth busting on how much responsibility to give kids at home and school? Dr. Reeves reminds us that we each have the power to change lives — and it’s accomplished one small step at a time. We invite all youth builders to join…

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