Mindfulness is a great tool to help you foster a healthy awareness of the emotions you experience. It refers to a balance of attention- not dwelling on or exaggerating the emotion you are experiencing but not ignoring or suppressing it …
One Simple Mindfulness Exercise that Everyone Can Do Read more »
No one likes a Negative Nellie. On the other hand, a person who constantly tries to sweep the negative under the rug can feel dismissive or perhaps out of touch with reality. Often, this unbridled positivity or refusal to acknowledge …
Dear Worldmakers, We stand as witnesses to the extraordinary courage and strength among the people and communities of Ukraine. While missiles are taking lives and demolishing homes, schools, hospitals and workplaces, the indestructible sense of identity and solidarity of the …
Message from Worldmaker Leadership: Standing with Ukraine Read more »
Mental Health Today (A Matt Howe Tribute) & Worldmaker International are partnering to provide a series of six community-based resilience workshops in 2022 using the THRIVE Resilience Model™, Worldmaker’s time-tested framework that helps people prepare for, adapt to and grow …
What’s Your Word? – Worldmaker Resilience Workshop Read more »
Hi Worldmakers, This month we are celebrating the power and practice of gratitude. One insight I’ve gained during November is that gratitude is not about comparing my situation to another one that could be worse. If I find myself starting …
Wordmaker International CEO, Dr. Mollie Marti, talks with Dr. Daniel Siegel, child psychiatrist, author and Executive Director of the Mindsight Institute about raising children who are caring and connected from inside out. Tune in to learn important ways you can …
Resiliency Matters Dr. Mollie Marti – Dr. Daniel Siegel Read more »
Dr. Mollie Marti, CEO of Worldmaker, talks with Michele Gay, Executive Director of the Safe & Sound Schools. A mother and educator, Michele chose to take action after losing her daughter Josephine Grace in the Sandy Hook School tragedy. Tune …
Resiliency Matters Dr. Mollie Marti – Michele Gay Read more »
Mollie Marti talks with Sally Spencer-Thomas, a clinical psychologist and social impact entrepreneur who is on a mission to save lives. Shaped in powerful ways by the loss of her brother to suicide, Sally is a trusted innovator in the …
Resiliency Matters Dr. Mollie Marti – Dr. Sally Spencer-Thomas Read more »
Hello Worldmakers, Looking for some help and inspiration to deepen your relationships – shown by research to be the most important factor in growing resilience? Throughout February, we’ll be sharing ways to grow and show care, compassion, trust, a sense …
I’d be 26 years of age before even knowing the medical name of this internal hell that had plagued me for so long; or that it was even a medical disorder as opposed to a personal one. Until then, I …
What It’s Like to Live with OCD – Guest Blog by Author Bob Burg Read more »
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