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Pandemic Parenting
Pandemic Parenting provides resilience building tips and practices free of cost to parents and families that will help them manage the demands of the pandemic. With quick and easy resilience building-tools, webinars, virtual resilience modules, Pandemic Parenting has something for everyone. See below to learn more!
Parenting Resources

Online Video Modules
Ten on-demand videos informed by psychology researchers help you tackle some of the most pressing challenges of parenting during a pandemic. A digital workbook for each module helps you transfer learning into practice by giving you structured, step-by-step guidance to apply the strategies discussed in the videos.

Resilience Tools
Our resource library holds additional tips and strategies in bite-sized format to help you continue moving forward in growing your capacity for resilience. It also includes activities and tools you can use with your kids to help them strengthen their resilience and build a thriving family environment.
Pandemic Parenting Webinar Series
Parenting is tough. Parenting during a pandemic is even tougher. Informed by parents, these webinars help families work through some of the most pressing needs the pandemic has brought. Each 30-minute webinar includes:
- Techniques for you as a parent
- Tools to teach your child
- Time to ask questions and troubleshoot
Dealing with Stress
Learn tips to deal with high demands and help your kids cope with stress.
Here’s a clip from this webinar.
Managing Emotions & Staying Regulated
Learn about how emotions show up in your mind, body, and heart, and how to change them!
Here’s a clip from this webinar.
In this webinar, we shared a tool to help your kids process their emotions. You can find this and more tools in our online resource library.
Presented by:


In partnership with:




Special thanks to our funder:

Where can I find more?
Access all of our free resources by emailing us. Put “Pandemic Parenting Resources” in the subject line and we will send you the full free resource library!
Want to know more about Pandemic Parenting or looking for info to share with others?
*Thanks to a 2020 ECR CARES ACT grant, Pandemic Parenting is freely available.
