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Mindfulness is a great tool to help you foster a healthy awareness of the emotions you experience. It refers to a balance of attention- not dwelling on or exaggerating the emotion you are experiencing but not ignoring or suppressing it either. Download Worldmaker’s free resource below to grow in your own mindfulness practice today!
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Worldmaker International is a 501(c)(3) nonprofit organization (US).
9th Annual Resilience Summit: Leading in a Post-Covid World
Honoring a decade of work with deep roots and strong wings.
As a community resiliency project and national nonprofit building strength across America before, during and after traumatic disruptions, we planted deep roots.
Stepping forward to meet humanitarian needs without borders, we grew strong wings.
We now invite you to JOIN US at Worldmaker International.
There’s a place for you .