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Resiliency Tool: Who's in Your Pack

Resiliency Tool: Keep Your Power

During this lockdown, we can feel completely powerless – that can be overwhelming and scary, particularly when this pandemic seems too big for us to deal with.  What do you have control of? How can you impact that and make positive changes?  Today Bob talks to us about that loss

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RESILIENCY LESSONS REVISITED: CHILEAN MINE TRIUMPH

RESILIENCY LESSONS REVISITED: CHILEAN MINE TRIUMPH

In times of great adversity, we can help refuel our energy through inspiring stories of when people triumphed over daunting challenges. It struck me that one of these stories is that of the Chilean miners from 2010. A decade ago, a worldwide web of viewers watched 33 miners being pulled

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perspective with David Richmond

THRIVE Coffee House, David Richmond on perspective

During these uncertain and possibly uncomfortable times, often it can feel like we are on a rollercoaster of emotions. We are having to change routines and get used to a new way of life. Last week at the THRIVE Coffee House, David Richmond, COO of Worldmaker International led a discussion

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Loving Kindness Meditation Dr Mollie Marti

Overheard in the THRIVE Coffee House : Loving Kindness Meditation

Dr. Mollie Marti shares a simple loving kindness practice. “Over the years, through my work with individuals and communities deeply impacted by trauma and loss, I found myself adapting it in ways to help regulate emotions. Repeating these words helped me calm myself and invited others to downshift.” Mollie Marti, co-founder and

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Our leaders must make friends with vulnerability and imperfection

Our leaders must make friends with vulnerability and imperfection

Leadership and suspicion. Leadership and authenticity don’t always go hand in hand. Politicians and authenticity even less so. With great power comes great responsibility, and along with that, often quite a bit of suspicion from the people that they have power over. The term “power over” itself is problematic. Better

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Welcome to the Worldmaker THRIVE Coffee House

Worldmaker International Opens THRIVE Coffee House

As part of its pandemic resource programming, Worldmaker has opened a virtual THRIVE Coffee House. The Coffee House is supporting people from around the world to come together, get resources, process their experiences, and support each other. Dr. Mollie Marti (US) and David Richmond (UK) currently are hosting Coffee House

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Resiliency Tool: Who's in Your Pack

Contain the Crisis

Have you heard the saying‘ bad things come in 3’s?’ -well  there might be something in that…in this video, Bob talks about the impact of being under the influence of stress when things go wrong.  How do you cope in stressful situations and is there anything you can be doing

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Resiliency Tool: Who's in Your Pack

What’s Your Resiliency Plan

Day to day it may not feel like it but you have been through harder challenges than this pandemic before and you came out the other end…. You dug deep into your resilience toolbox to overcome that;  what you did was unique to you. Take time to recognise that and

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Resiliency Tool: Who's in Your Pack

Resiliency Tool: Who’s in Your Pack

During this pandemic, not being around those people that we love can be really tough – we are social beings and have the need for connection with others. We think that Rudyard Kipling hit the nail on the head in the Jungle Book when he said ‘the strength of the

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